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Posts in Lunches

Sautéed Kale, Quinoa & Roasted Sweet Potato Lunch Box Bowl

Sautéed Kale, Quinoa & Roasted Sweet Potato Lunch Box Bowl

Roasted sweet potatoes, garlicky sautéed kale, and fluffy quinoa come together with creamy lemon-tahini dressing and crunchy pumpkin seeds in this easy lunch bowl. Enjoy it warm or chilled for a satisfying plant-based meal that’s perfect for prepping ahead and packing to go.

Lunch, Lunches, DinnerMichele Wolfson BroderOctober 5, 2026Plant-Based Recipes, Vegan Recipes, Gluten-Free Recipes, Easy Lunch Ideas, Meal Prep, Grain Bowls, Sweet Potato Recipes, Kale Recipes, Michele wolfson, michele wolfson broder, michele broder

Savory Pesto Oatmeal with White Beans, Spinach & Garlicky Tomatoes

Savory Pesto Oatmeal with White Beans, Spinach & Garlicky Tomatoes

Savory pesto oatmeal with white beans, spinach, and garlicky cherry tomatoes, topped with fresh basil.

Breakfast, Dinner, Lunch, LunchesMichele Wolfson BroderOctober 1, 2026Savory oatmeal, vegetarian breakfast, plant-based recipes, oats, white beans, spinach, pesto, Michele Brdoer, Michele Broder, Michele Wolfson, Michele Wolfson Broder

Open-Faced Tofu Scramble Sandwich with Sprouts & Scallions

Open-Faced Tofu Scramble Sandwich with Sprouts & Scallions

This protein-packed tofu scramble sandwich is layered with sprouts and green onions on crusty bread—perfect for brunch or a savory plant-based lunch.

Lunch, Lunches, Recipes, SandwichesMichele Wolfson BroderJune 9, 2025Vegan, Plant-Based, Tofu, Sandwiches, Healthy Lunch, High-Protein, Microgreens, Brunch, Quick & Easy, Gluten-Free Optional, michele wolfson broder, michele wolfson

Baked Tofu Salad with Sprouts & Sesame Seeds

Baked Tofu Salad with Sprouts & Sesame Seeds

Baked tofu cubes on a fresh salad with shredded carrots, cabbage, and microgreens, topped with sesame seeds.

Salads, Recipes, Lunches, Lunch, DinnerMichele Wolfson BroderJune 9, 2025Vegan, Plant-Based, Tofu, Salads, Healthy Lunch, Gluten-Free, High-Protein, Meal Prep, Quick & Easy, Microgreens

The Jackfruit Taco That Converts Carnivores

The Jackfruit Taco That Converts Carnivores

Appetizers, Beans & Legumes, Dinner, Lunch, Lunches, RecipesMichele Wolfson BroderMay 28, 2025#JackfruitTacos #VeganDinner #PlantBasedRecipes #SieteTortillas #GlutenFreeTacos #MeatlessMonday #HealthyTacoRecipes #DairyFreeRecipes #WeeknightDinnerFiberRichFoods

Green Zucchini Herb Pancakes

Green Zucchini Herb Pancakes

Appetizers, Dinner, Lunches, Lunch, RecipesMichele Wolfson BroderMay 28, 2025michele wolfson broder, zucchini pancakes, savory pancakes, plant-based recipe, herb pancakes, easy vegetarian meals, gut-friendly dinner, veggie-forward, family-friendly, blood sugar balance, summer produce

Lentil + Roasted Veggie Bowl with Gut-Loving Greens + Cherry Tomatoes

Lentil + Roasted Veggie Bowl with Gut-Loving Greens + Cherry Tomatoes

Beans & Legumes, Clean Cooking for Dirt..., Lunch, Lunches, RecipesMichele Wolfson BroderMay 28, 2025michele wolfson broder, lentil bowl, gut health, plant-based dinner, vegan recipe, roasted vegetables, prebiotic foods, healthy digestion, high fiber meals, weeknight dinner, microbiome friendly

Beet and Butternut Squash Salad

Beet and Butternut Squash Salad

Appetizers, Lunch, Lunches, Recipes, SaladsMichele Wolfson BroderMay 25, 2025beet and butternut squash salad, Michele wolfson, michele wolfson broder, vegetarian salad recipe

Herb Millet Cakes with White Bean Arugula Salad

Herb Millet Cakes with White Bean Arugula Salad

Appetizers, Dinner, Clean Cooking for Dirt..., Lunch, Lunches, Recipes, Salads, Side DIshesMichele Wolfson BroderMay 25, 2025michele wolfson broder, Michele wolfson, michele wolfson, millet cake, herb millet cake recipe